The Science: Why Mushrooms & L-Theanine

The Science: Why Mushrooms & L-Theanine

In today's fast-paced world, prioritizing our health has never been more crucial. Each of the ingredients in Ten offer unique health benefits, and when combined as a powder they become even more potent.

Let's delve into the remarkable properties of these ingredients and explore how mushroom powder facilitates their easy digestion, absorption, and utilization by the body.

Lion's Mane:
Renowned for its brain-boosting capabilities, Lion's Mane is a cognitive powerhouse. Its ability to support cognitive function, enhance memory, and promote nerve regeneration makes it a valuable ally for maintaining mental clarity and acuity.

Reishi:
Known as the "mushroom of immortality," Reishi boasts a myriad of health benefits. From bolstering the immune system and reducing fatigue to supporting heart health, Reishi is a true superfood. Its adaptogenic properties help the body adapt to stressors, promoting overall resilience and vitality.

Cordyceps:
For those seeking a natural energy boost and respiratory support, Cordyceps is an invaluable ally. Enhancing athletic performance, boosting energy levels, and improving respiratory function, Cordyceps empowers individuals to thrive and excel in their endeavors.

Shiitake:
A staple in culinary traditions worldwide, Shiitake mushrooms offer more than just delicious flavor. Packed with immune-boosting beta-glucans and an array of vitamins and minerals, Shiitake supports immune function, heart health, and overall vitality.

Chaga:
With its dark, woody exterior and potent antioxidant properties, Chaga is a true powerhouse of wellness. Supporting immune function, promoting digestive health, and combating oxidative stress, Chaga is a vital ally in maintaining overall health and vitality.

L-Theanine:
Found predominantly in tea leaves, L-Theanine is an amino acid celebrated for its calming effects. It promotes relaxation without drowsiness, reduces stress and anxiety levels, and enhances focus and attention—a perfect complement to the energizing properties of mushroom powder.

Now, you may be wondering how mushroom powder enhances the digestion and absorption of these important ingredients. Mushroom powder is made from finely ground mushrooms, ensuring maximum surface area for enzymatic action during digestion. This process facilitates the breakdown of nutrients, allowing for efficient absorption and utilization by the body. Additionally, mushroom powder can be easily incorporated into various recipes, from smoothies and soups to baked goods, making it a convenient and versatile way to reap the benefits of these potent ingredients (check out our recipe page!).

Harnessing the power of mushroom powder alongside L-Theanine is a powerful strategy for promoting digestive health and overall wellness. 

Other ingredients: coffee & coconut milk powder.